Guiding You On the Path of Self-Healing

Trauma - the deep shadows of our past that overwhelm our present. Whether it be physical, sexual, or emotional abuse, domestic violence, profound neglect, or other life altering negative experiences, unresolved trauma can be core to our struggles.  Through this journey, you will gain a deeper understanding of yourself, improvement in life functioning, strengthened resilience, and a greater sense of control.

FROM TRAUMA VICTIM TO TRAUMA SURVIVOR

The path to Trauma recovery is to discover your own unique healing-change, and find your place of renewed content and mindful peace.​

Be Aware

With mutual vision, we will build on your many strengths with focus on the whole person...
mind, body, and spirit

Be Intentional

Working together, through discussion, art, and expression,  every step of the way.

Just Be

"You are not a victim for sharing your story.  You are a survivor setting the world on fire with your truth."
​Alex Elle
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